Strength and conditioning
for athletes
Maximise your physical capability to excel in your sport.
Build physical resilience to prevent injury.
Perform training that has been proven to transfer to performance and avoid gimmicks.
Complete cutting edge diagnostic physical assessments to determine the direction of your training programme.
Benefit from Daniel's experience preparing athletes for 4x Olympic Games
set up a free
consultation call today
personal training
for people with goals
Massively improve your physical fitness as well as how you look and feel.
Learn how to train with expert guidance.
Fall in love with the training process.
Set up life long training habits and an understanding of how to train that will benefit you for the rest of your life.
Maximise the return on your effort with training that actually works.
Feel fully supported in the process.
BOOK A NO COMMITMENT TRIAL SESSION TODAY
train on a programme
For those who want to train independently with the structure and direction of an individualised programme.
Sent through an app with video that includes video demonstrations and performance tracking.
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- Regular check ins
- Initial consultation in person or virtually
- Can be used in conjunction with in person sessions.
- 1 week free trial
GET A FREE TRAINING PROGRAMME TODAY
TRAIN IN HACKNEY, EAST LONDON
Train at a private gym in London Fields, Hackney East London.
Easily accessible on public transport from London Fields, Hackney Central and Liverpool Street.
TRAIN IN HAMMERSMITH, WEST LONDON
Train at a private gym in Hammersmith, West London.
Easily accessible on public transport from Hammersmith and Ravenscourt Park
TRAIN IN SOHO, CENTRAL LONDON
Train at a private gym in Soho, Central London.
Easily accessible on public transport from Oxford Circus and Tottenham Court Road
TRAIN THROUGH VIDEO CALL
Training through video call really works. Time efficient, convenient, and based around the equipment you have. You will be able to get a huge amount of work done.