netball
strength and conditioning
maximise your physical performance for maximal impact on the court
invest in your injury prevention to withstand the highest risk moments of the game
work with an elite netball S&C coach with 20+ years experience including with the silver ferns, northern mystics, London pulse
in-person training
and/or
individualised programmes sent through an app
Train in-person or on a programme with elite netball strength and conditioning coach Daniel Lavipour.
Daniel has been the strength and conditioning coach for the Silver Ferns, Northern Mystics, and London Pulse as well as coaching 1000s of amateur and youth Netballers.
Benefit from 20+ years coaching experience at the highest level to maximise your performance on the court and prevent injuries.
develop MATCH WINNING JUMP HEIGHT
In netball the ball is won in the air and those who can jump high win more ball
create a strong body to prevent injuries
netball has more serious knee and ankle injuries than any other sport. a stronger body dramatically reduces your injury risk
build 4th quarter fitness
players who can outwork the opposition win games
develop scary speed and change of direction
the higher the level of netball you play the faster the game is. If you want to dominate your opposition and move up the ranks you need to get fast
TRAIN IN-PERSON
IN LONDON
Train in-person with Daniel Lavipour at multiple locations around London or over video call from anywhere in the world.
Benefit from the same support that elite Netballers receive when working with Daniel Lavipour in a high performance environment.
In-person locations:
Hackney, East London
Hammersmith, West London
Other locations available on request
train on a programme
ANYWHERE IN THE WORLD
For those who want to train independently with the structure and direction of an individualised programme.
Sent through an app with video that includes video demonstrations and performance tracking.
- Regular check ins
- Initial consultation in person or remotely
- Can be used in conjunction with in person sessions.
- 1 week free trial
HYBRID training
a mix of in-person and remote support
Have the best of both worlds!
Combine in person or virtual sessions with a programme to follow + all the remote support your need to succeed.
Lots of athletes we work with come in for weekly, bi-weekly, or monthly sessions. Some youth athletes schedule their sessions to sync with school holidays.
